Great!!!!GREAT!!!!! Gets you off the couch and moving. Plus, it's not a video that tries to conquer your fears of why you're overweight--just get up and do it if you can. Keep trying it's wonderful :)

Instructor Comments:
The instructors are great!!! They let you add your own style and they have fun while working out so it lifts your spirits, too. Besides, they give you something good to look at. Eric, he's so fine, and my husband loves the ladies. It's just an all around good time.

Amy