MTV's The Grind: Hip Hop Workout
Eric NiesYear Released: 1995
Categories: Floor Aerobics/Hi-Lo/Dance
I was really disappointed with this workout. I was looking for something fun that would vary from the usual. The problem I had with this tape is that it is stop and go. They show you one move at a time, combine a few and then start again. I couldn't get my heartbeat up enough to make a difference. This tape MIGHT be good for beginners.
11/30/-0001