MTV's The Grind: Hip Hop Workout

Eric Nies
Year Released: 1995

Categories: Floor Aerobics/Hi-Lo/Dance


(Beginner-Floor Aerobics, Abs Toning)

Nothing professional or officially-approved about this one - it's just pure "get up off that couch and get down!!" The funky "Grind" club kids take turns showing you their favorite hip-hop moves, then put them together into a routine, all backed by top dance-club hits like "I'm Gonna Get You", TLC's "Creep", others. Host Eric Nies then leads a rather beefcakey abs routine. A surprisingly good video, considering the source.
Grade: A-

Sue B

11/30/-0001