MTV's The Grind: Hip Hop Workout
Eric NiesYear Released: 1995
Categories: Floor Aerobics/Hi-Lo/Dance
(Beginner-Floor Aerobics, Abs Toning)
Nothing
professional or officially-approved about this one -
it's just pure "get up off that couch and get
down!!" The funky "Grind" club kids
take turns showing you their favorite hip-hop moves,
then put them together into a routine, all backed by
top dance-club hits like "I'm Gonna Get
You", TLC's "Creep", others. Host Eric
Nies then leads a rather beefcakey abs routine. A
surprisingly good video, considering the source.
Grade: A-
11/30/-0001