Xtreme Strength Ball Workout

Gin Miller
Year Released: 2001

Categories: Balance/Medicine/Mini/Stability Ball, Total Body Workouts


I love Gin's step tapes, so this was a bit of a disappointment. No cool studio setting, no nice sound effects, and an annoying (I think it's supposed to be funny) banter between her and the other person demonstrating the moves. I was also disappointed in the workout itself which wasn't as intense as I would have expected from her. Perhaps if it were just a bit faster paced it would have been a more satisfying workout. As it is, the tape has only really been useful in showing me new moves for my stability ball, because I find other tapes provide a much better and more strenuous workout in the same amount of time.

Diana Chen

08/16/2001