Reebok: Circuit Challenge
Gin MillerYear Released: 1993
Categories: Circuit Training (cardio and weights) , Step Aerobics
This video is broken into three 15 minute sessions. Gin and crew do a good job of variety and cueing. Reebok videos focus on correct form which is very important for any level exerciser.
I have been doing this video for a couple of years and it is still my favorite. Even though I could do the routine in my sleep, very few moves are repeated so I don't get bored. It is the best "all-around" workout. It would be great if Reebok would produce more circuit videos--I would be the first in line!!
11/30/-0001