This is a great step workout for all fitness levels. You can easily adjust your step level to make it more challenging! It's fun and by the time you finish this video, you'll feel energized and not tired, believe me! The moves are basic but not boring! If you want a good step workout this is it!

Instructor Comments:
Gin is an excellent instructor! She tells you ahead what the next step's going to be so that you won't be too confused.

pinkie