Step Reebok: The Video
Gin MillerYear Released: 1992
Categories: Step Aerobics
This is a very good introduction to the basic step moves, while giving an intermediate level aerobic workout. I was glad that the arm motions were all described using terms familiar to weight trainers (biceps curls, side laterals), and Gin's cueing is unsurpassed. In fact, if it hadn't been pointed out in previous reviews that Gin is doing the workout with the others using "sign language", I would not have known her from the rest of the exercisers. But because her vocal cueing is so good, I didn't find this to be a problem at all.
Oh, and about the "robotic"-looking exercisers ... that's how I look in the morning, so I don't mind! In fact, I think cheerful, perky people would really annoy me while I'm feeling miserable!
Instructor Comments:
Gin Miller has an excellent voice: relaxed and perfect cueing, without shouting, straining, or cheerleading.