The video is fun! I love the mtv-type approach and the music fits the routine well. This is not a dancy routine by any means and some people may find it to be rather repetitive. I like that since it is easier for me to concentrate on the workout itself. The isolation excercises at the end are o.k. The tricep work is good as is the pushup section. You do not do nearly enough crunches to make the ab section really worth while. Overall, though, I give this an A.

Jennifer B.