This groundbreaking step video's MTV look - flashing lights, industrial set, tribal music, goofy camera angles - may not float everyone's boat, but it's not as hard to follow as you might think, thanks to Gin Miller. She leads a very basic and well-cued workout that utilizes more arm movement than most step routines, thus you can make this as hard or easy as you like. Followed by some toning moves, such as pushups off the step, and ending with an instructional segment on safe stepping. Good intro to step for persons who already have a little exercise experience.
Grade: A

Sue B