Step Reebok: Intense Moves

Gin Miller
Year Released: 1997

Categories: Step Aerobics


Reebok Intense Moves. Another genius tape.

I admired the fact that my heart was racing at the end of this relatively short workout. I admired the simply choreographed intervals. I admired Gin Miller, who is absolutely riveting in this tape. (My God! The woman could lead armies!) I admired the tough-looking "we-mean-business!" background exercisers. I admired the production quality. I admired this tape on every possible level. However, my feet and knees did not. They complained the next day. I practically to be pulled through the office by rickshaw the day after I did this tape. Grrrr. I now do this video on a 6" step. It's not as an intense as an 8" step, but, if I'm careful to do it only periodically, I get a very decent workout without killing my joints.

My advice based on my experience? If you have no physical limitations and seek an intense workout, this is such a wonderful tape for you! Otherwise, proceed with care.

NOTE: In this video, Gin Miller is more than motiviating. She's charismatic.

Michelle Easton

10/26/2000