Step Reebok: Intense Moves
Gin MillerYear Released: 1997
Categories: Step Aerobics
I loved the video. This one really gets me sweating. I feel like it is really worth it to put on the work out clothes and do this workout. She recommends skipping two days before doing the workout again because it is all interval training, and working hard. Not for beginners, definitely for the more advanced. I've been working out with the step for about 6 years now, and this one tops the charts for the best in my collection! Definitely worth the money!
Instructor Comments:
I love Gin Miller. Her positive - "Go get it!!
Dig in dig in!!" attitude really helped me stay motivated during this
workout. I am amazed that she continued talking without breathing heavy
through the entire workout. This lady is in shape!!
05/02/2000