I love this tape! Gin is very serious in this tape. It's a tough workout, but it is so worth the time and energy expended! The moves are kept simple and the cueing is excellent as in all of her tapes. If you are looking for a challenging workout this is the one, however she does give three versions of each exercise. All in all - a great tape.

Instructor Comments:
Gin is excellent at cueing and very clear about how to make the workout work for you.

Bobbie Colby