Step Reebok: Intense Moves
Gin MillerYear Released: 1997
Categories: Step Aerobics
Great video..buy it. It is an advanced interval training workout utilizing 10 cycles. It is very challenging. You will definitely be sweating after this one.
Instructor Comments:
Gin Miller is one of my all-time favorite instructors! She cues the moves beautifully and she always looks like she is having fun. She is also very inspiring when she does very hard moves apparently effortlessly.