Step Reebok: Intense Moves

Gin Miller
Year Released: 1997

Categories: Step Aerobics


I don't have a whole lot to add - people have said it all. This is one fantastic workout. One nice thing about it is that it doesn't require a lot of room. I have a pretty small space, but it works just fine. You'll want height though - there's a lot of jumping with your hands over your head. (I have to modify when I work out in my 7-foot ceilinged basement.)

The choreography is basic but not at all boring. That surprised me. I'm at the point where anything simpler than Christy Taylor or Cathe Friedrich tends to bore me, but not this one. I think it's because you don't spend much time on each move, and you're focusing so much on intensity the choreography isn't as significant.

I usually like to do at least 40 minutes of cardio, but this is one tape where 30 minutes is plenty. All in all, a great tape.

Instructor Comments:
Gin does an excellent job in this video. Her cuing is about the best I've ever seen, and she really motivates you to push your hardest. Yet, at the same time, she reassures you that you should only do what you're capable of, so you don't feel like a wimp compared to her.

Mary Truscott

01/06/1999