Step Reebok: Intense Moves

Gin Miller
Year Released: 1997

Categories: Step Aerobics


There really isn't too much I can add regarding the content of the video; but, for those of you seeking an intermediate to advanced, interval step workout that's not too dancy this is it! Gin cues perfectly, and she seems to utilize a lot of the same steps from her Fit TV and her circuit video, so I am sure most people can follow along; even the first time. And it's fun! While your in the hardest part interval, just when you think you can't do anymore it ends and there is a rest. I feel like superwoman after I'm done with this and combine it with MIS usually. Also since I do a little bit of yoga, I LOVE the stretching at the end, makes me wish I had more time in the day to do a yoga video afterwards. It should be a VF Favorite soon.

Instructor Comments:
Gin is likeable and talks, but not too chatty. She has excellent cueing and explains the moves well ahead of time. In fact, when doing the tape the first time I was able to follow her almost flawlessly, and I'm choreographically impaired so that must account for something.

Stephanie Bridges

05/26/1998