Step Reebok: Intense Moves

Gin Miller
Year Released: 1997

Categories: Step Aerobics


This tape is the BOMB!! It makes Energy Sprint look like Elmocize. The thing I like most is that it's the first Reebok workout I've seen that contains nothing corny or distracting. No industrial-disease set, no wall of TVs, no dominatrix outfits, silly spinning things or constant cutaways to musicians. Just the serious (though not TOO serious, since this is Gin Miller) business of kicking your buttocks from here to Venus. I managed to do all but one of the "hardest" sprints, but I was dying at the end! The only one I couldn't do was the entrechat deux, which is fine because now I have something to work up to. I couldn't get over how perfectly both the sprints and recoveries are designed. The only flaw is the too-short ending stretch, but geez, you'd need another tape for that. Just cool down with Ben & Jerry, you deserve it. A big A+ and bravo to Reebok for putting a truly advanced cardio workout on the retail market. Encore, encore!!

Instructor Comments:
Gin Miller has never been better. She's sincere and encouraging, injecting just a touch of her folksy humor without getting carried away, and is always aware of how hard you're working - she counts down the time, and keeps saying that you can slow down if you wish. Welcome back, Gin, and don't be a stranger!

Sue B

01/05/1997