Step Reebok: Extreme Step

Gin Miller
Year Released: 1998

Categories: Step Aerobics


The first thing that I have to say is that I really enjoy the warm-up in this video. I'm a sucker for the little side-to-side skis and ponies. It's so not like the original Step Reebok video, where the warm-up has great music and is lots of fun, then suddenly the work-out starts and it's your standard, working-out-in-hell routine. The stepping portion of the work-out is ok; I really don't like how little time you have to slide into the lat push-ups, and I will never ever be able to do straight-up tuck jumps. I find that overall the moves are fun and challenging but not overly so - I use an 8-inch step and I feel contented after I finish this workout, but not exhausted. My only other comment - what's with Reebok switching to these hip-hinge type stretches in Intense Moves and this video? - that's just not my cup of tea. Overall, I would definately recommend this video to anyone looking for some fun moves with a motivating instructor.

Instructor Comments:

Victoria Hall

03/09/1999