Everybody Steps is exactly what Collage says it is... an introduction to step aerobics. It is done in sections with each section progressing to a little bit more intensity but not difficulty.

It is the perfect beginners tape. I am an advanced stepper but I am also 58 years old. I am looking for workouts that I feel are intense enough to work up a sweat but with less joint pounding leaps and jumps. I will factor in the less intense workouts with my normal Cathe's and Gin's. I just purchased Gin's Simply Step, and Kathy Smith's Step Workout and Power Step workout for that reason.

Think about adding this to your collection for when you are having a low energy day.

Instructor Comments:
Praising Gin is easy. She is motivational, funny, real and down to earth. She makes mistakes and then points them out! You gotta love an instructor with a sense of humor about herself.

Her cueing is the absolute best.

DONNA NIHILL