I really enjoy this video. I am back to exercising after about a year and am at the Intermediate level. I have always enjoyed step aerobics and this was a good tape to get me motivated again - lots of fun!! (I always feel proud when I make it through the last segment which combines the routines.)

There are a few miscues because of editing, as others have mentionned previously, but once you have done the tape a couple of times you can adapt. It is also not too hard on the knees...

I would highly recommend it (and its cost is not prohibitive here in Canada like some videos from the U.S.).

Instructor Comments:
This was my first Gin Miller tape. I think she was great - excellent cueing and cheerful without being over the top.

Jessica