Step Reebok: Aerostep

Gin Miller
Year Released: 1994

Categories: Step Aerobics


This video is one of my personal "Hall of Famers." It combines floor aerobics with step, giving my knees a break, and it's got an amazing number of combos that keep your brain from getting bored.

It's got everything from simple mambas to something called a "caveman." Most of the moves are done on the step, so there's plenty for those who don't care for floor aerobics.

My biggest complaint would have to be the weird noises Gin's class makes during the workout. I'm not sure how to even describe them...but they are very distracting.

There are also a few spots where it seems the cueing doesn't match what is on the screen - an editing mistake, I'm guessing.

Still, this workout is one of my all-time favorites. I highly recommend it.

Instructor Comments:
Gin is the queen of cueing. She hits it right on every single time, and keeps a perfect beat. It's one of the reasons I have almost all of her tapes.

Stacey Thomson

12/23/1998