This is one of my favorites. It combines step and floor aerobics. It's mostly (probably 80% or more) step, and just a little bit of floor. All the routines are fun and the choreography keeps you interested. It's at an intermediate to advanced level, both choreography-wise and intensity-wise. There are 5 different routines, about 8 minutes each, that you learn and then repeat once or twice after you learn them. Then, at the end, as is typical with other Gin Miller videos, you put them all together. It's really fun, and you're at the end before you realize it.

Gin's cueing is better than anyone's! I remember the first time I did one of her workouts -- I was *so* impressed with her cueing. You could probably do her workouts with the sound only; she's that good. She's also fun. This is not like her original video, where a TV picture did the talking. She leads the class herself, and her personality really comes out. Very friendly and motivating.

Annie S.