Step Reebok: Aerostep

Gin Miller
Year Released: 1994

Categories: Step Aerobics


This is a new, refreshing Reebok approach; stepping is blended with floor aerobics to give you your target heartrate while taking it easy on your knees. 40-minute workout is divided into five segments, with the ending segment being a run-through of all the previous combos. Easy, basic moves like grapevines and A-steps, as well as a few cutesy ones like "caveman". The music is more melodic, the set is more cheerful, and Gin looks better than ever, now that she's ditched the big hair and tacky outfits. I would like to see other instructors make more videos like this one.
Grade: A

Sue B

11/30/-0001