Step Reebok: Aerostep
Gin MillerYear Released: 1994
Categories: Step Aerobics
This is a new, refreshing Reebok approach; stepping is
blended with floor aerobics to give you your target
heartrate while taking it easy on your knees. 40-minute
workout is divided into five segments, with the ending
segment being a run-through of all the previous combos.
Easy, basic moves like grapevines and A-steps, as well as
a few cutesy ones like "caveman". The music is
more melodic, the set is more cheerful, and Gin looks
better than ever, now that she's ditched the big hair and
tacky outfits. I would like to see other instructors make
more videos like this one.
Grade: A
11/30/-0001