The Method: Precision Sculpting

Jennifer Kries
Year Released: 1997

Categories: Pilates/Core Strength , Total Body Workouts


No background exercisers, set is indoor and kind of dark. Lots more talking than actually working out. Not any music to speak of.

Box says two workouts but there is no way to tell when one "workout" ends and the "other" begins. I don't know if I'll keep but I personally need to hear the pointers a few more times so I can do her other video correctly.
Total time: 43 min
Beginner only.

Rating: 3 out of 5 stars

Instructor Comments:
First let me say that I like Jennifer Kries based on the other tape I have of hers called The Method Target Specifics. However, she is sooo serious in this tape. I felt like I was back in biology class waiting on my teacher tell me how to dissect a frog.

Her form and pointers are, of course, perfect. The toughest segment was a series of pilates pushups. She repeats the title of this video so much I think she's trying to keep it straight for herself. She also has this slight sneer when she speaks and takes a deep breath in all her videos which might turn some people off, but I can tell it is just a facial habit and not a general air of disdain toward the viewer.

Linda (aka fanofladyvols)

01/03/2005