After all, dancing is something coming out from oneself. Different people will have different styles and feeling to a move. I love this tape because it enables you the space for creativity and self expression while giving you the proper framework to follow. I always use this tape as a cool-down and stretching after an one-hour jogging. It complements any hard workout. Of course intermediate exercisers may find the tape not intense enough for beating up the heart rates. I have done this tape for a year I feel loving it more. I will grade it an A.

Instructor Comments:
Excellent cueing with style and character.

Mandy WONG