I have done all of the "Forces" at least once at this point (except for the newest one) and I still have to say that Life Force remains my favorite by far. Here are my thoughts:

Cardio Force: Her newest one. I've only does this once, but it definitely felt (to me anyway!) the toughest of the ones I've done so far. The only thing I was NOT happy about was she showed no modifier, and since I'm a low impact woman, I found myself having to figure out modifications on my own (something I'm not generally so good at unfortunately!).

Instructor Comments:

Terri Hale