The Ballet Workout

Melissa Lowe
Year Released: 1998

Categories: Ballet/Barre


I bought this video because I wanted to supplement my routine with barre work to improve my balance, flexibility and the shape of my legs. I was not interested in choreography. Originally, I was only plannning to do the barre work, but I was pleasantly surprised with the center work which I found really worthwhile. The only part of the video which I plan to skip in the future is the floorwork at the beginning of the second workout (they do splits and 'hurdle' stretches' which I can't / won't do).

The production value is not fantastic, the image is a bit fuzzy and if you don't like outdated clothing, you may find it a bit distracting. I like Melissa Low, though : she is not chatty, a bit 'dry' and precise like Karen Voight (I love Karen Voight !).

This video was exactly what I was looking for in a ballet video. I will definitely use it often.

Maryan, Paris

05/05/2002