Exercise 4 Everybody Circuit Training Vol. 2

Barry Lovelace
Year Released: 2006

Categories: Total Body Workouts


Sandy, in her awesome review, already gave great detail, so I'll just add my general impressions. Disclaimer: I received this DVD free as a preview copy.

I immediately thought of Tom Holland when I previewed this DVD. There isn't a lot of glitz or sparkle to this workout like The FIRM or even Cathe, but it is a solid circuit routine of proven gym-style exercises. I would have liked to have seen a little more time between some of the exercises to change weights since I don't use the same weight for all of my body parts. My only other slight negative would be that I would have preferred a shorter core workout and longer cardio and end stretch since 20 minutes is rather long for core if you plan to use all the segments for a complete total-body workout.

On the plus side, I love the warm-up. It uses the medicine ball so you also get good functional-fitness type standing core work at the same time.

Instructor Comments:
A serious, no-nonsense instructor.

SharonH

01/23/2006