As the layout of this dvd has been addressed, I feel that I should offer some of my comments as to my experience with these routines. I enjoy pilates routines that are efficient, and put some (although a lesser value) on how fun they are. Although I own various pilates dvds, I keep coming back to this one.
What I like about this dvd:
1. The routines really utilize the magic circle well and demonstrate various ways in which it can be incorporated.
2. The instructor explains the use of the magic circle so that it is used to increase the intensity of the movements (and not simply as a fun tool – although that helps too!)
3. The longest magic circle routine, the advanced variation, lasts under 25 minutes and is a flowing sequence. I finish this routine feeling firm and stretched. I am always sweating by the end (okay by the mid-point), and after finishing I feel as though I’ve definitely gotten a workout. In other words, the flowing pace (at least of the intermediate and advanced routines) really gives the workout a new dimension.
If you can’t stand to be bored by your workouts, this dvd isn’t for you. I find that the lack of distraction (of music, scenery, etc.) helps me to concentrate more on connecting my mind, body, and breath to each movement. If you are serious about pilates, I definitely suggest this dvd. Also, if you have a magic circle, this is a great dvd to learn different ways that you can incorporate the circle into pilates routines that don’t feature one.

Instructor Comments:
No-nonsense approach. He definitely knows what he's talking about. He's an explainer not an encourager.

Alison