Fat EliminatorMinna Lessig
Year Released: 2000
Categories: Circuit Training (cardio and weights) , Floor Aerobics/Hi-Lo/Dance
I wanted to submit a review on this workout mainly because I disagree with the previous reviews posted here. I believe this is a good intermediate workout. With all the plyo jumps and scissor jumps, I think this video is too high intensity to be considered beginner. The choreography is very basic and yet I think it is presented in a way that is a little different than what I've experienced before. I liked the arm movements that are done with the exercisers. Even the arm movements with the demi plies in first position were simple, but effective. It's true that the set is plain, the background exercisers are quietly doing their thing and Minna is not overly excited, but I found this to be a refreshing change from many of the workout tapes I own where everyone is whooping and hollering in a very exaggerated manner over nothing in particular.
There isn't much as far as lifting weights and the toning intervals are mostly concentrated on lower body, but that's okay with me, too - that's why I have a variety of workouts - I vary them to get the best out of each one.
Also, this tape was a real bargain considering what I paid for it. I recommend it highly.