Total Energy

Aaron Lankford
Year Released: 1999

Categories: Boxing/Kickboxing/Martial Arts


This video is great. I enjoy it far more than tae bo, but who's comparing? I had a blast doing it, and the "don't hurt me" segment was really fun. I did feel silly begging the TV not to hurt me, but then.. maybe I shouldn't feel so silly, as i'm sure extended TV watching is harmful!!

If you love kickboxing videos, this should definitely be on your list.

Instructor Comments:
I like Aaron very very much. He does talk alot about goals, etc.. and I don't feel as if I need that kind of motivation, but he's sincere and not glitzy.

He seems like a terrific guy.

Leela

01/18/2000