Power Kicks

Aaron Lankford
Year Released: 1999

Categories: Boxing/Kickboxing/Martial Arts


This tape is already well-reviewed, so I don't have much to add. I just want to post my opinion. I have mixed feelings about this one.

I have no issue with Aaron Lankford. He clearly has expertise. And he's so darn cute & likeable! He provides great form pointers and that rarity - an intense, low-impact workout. Though I don't care for the boring set and music much, it's easy to ignore these factors once I'm working out.

The problem is that Power Kicks is a big fat yawn compared to Tae Bo. The only reason I held on to this video for as long as I did is because it is a low-impact workout which manages to push me into my THZ. Any tape that provides an advanced workout without impacting my feet or knees earns my undying respect. But I don't have to love it.

NOTE: The background exercisers - two women - are unlikely choices for a workout video. There's a stiff uneasiness to their movements as they mimic Aaron Lankford's movements. Their awkwardness is very endearing (& understandable!) to me ……. but none too inspiring.

Michelle Easton

10/26/2000