I've been looking for a video or DVD to get ideas for an "oldies but goodies" theme class other than Richard Simmons. This is the only one I've found. It's perfect, well, almost. Because it has only one stationary camera, during one song he moves out of the frame. But it's okay because the rest of the workout is quite a bit of fun. Just what I needed to re-energize workouts. Music is awesome and available too. It's so much better than canned dance music that sounds like the same song for 45 minutes on some videos.
A real find at www.aerobeat.com. Thanks for the tip on this one.

Instructor Comments:
He's great. Simple yet creative combinations. Cues well, very personal. A real surprise.

Shannon