Kukuwa Dance Workout: Kananga

Kukuwa Nuamah
Year Released: 2005

Categories: Floor Aerobics/Hi-Lo/Dance


Kananga is the 45-minute one. I loved the music. I loved the instructor. But, I couldn’t follow the moves to save my life! I just marched in place and admired her awesome abs. I knew I might be in trouble when Kukuwa says to “Shake your boomsey...that thing right behind you.” I looked behind me and didn’t see a damn thing. Not only am I choreo-challenged, I am also boomsey-challenged!

I did find that my knees were sore the next day after the Kukuwa workouts. I avoided the pivots, but something in the moves aggravated them.

I would recommend these workouts, even though I can’t do them. Just realize that they may be hard to follow if you are as challenged as I. The music is great and Kukuwa is vivacious and inspiring.

NOTE: The Kananga video has some sound glitches which apparently only manifest on certain DVD players or with certain sound systems. It is microphone noise. I think this could have been fixed in post-production, but that is my opinion.

Instructor Comments:
Please see review.

Alta

08/08/2004