I had this video about 15 years ago, and got rid of it to clean out my library. Recently I had a yearning to find it and try it again. I'm glad I did. The aerobics are solidly intermediate and quite fun and varied, and at 30 minutes,its just long enough to keep my attention. The weight work is a little bit short, and doesnt work the glutes or hamstrings enough for my taste, but I usually add on another workout after anyway. Overall I'd give this a B.

Instructor Comments:
Not really my favorite instructor, but she is quite likeable in this for a change.

Kristi