I enjoy this video alot. The music is upbeat and makes you want to MOVE! When I don't have a lot of time to workout, I'll do one of the sections along with one of the strength sections in the Time Savers Lift Weights. On other days, I do both of the cardio workouts.

Another inspiring thought is that several of the class members have really lost weight and toned up from her previous videos. How exciting!

Instructor Comments:
Her enthusiasm is great in this video. I don't find her annoying at all.

Kim Reid