PowerPush is keeping me sweating! I liked Foundations as it was a great transition back into aerobics from more dancy w/o's like YBB. PowerPush moves along fairly quickly. The knee up series is the only one that tests my patience (in my 2nd week of using it) but it is also the segment that I start to feel my heart zoom up. I like the regular little power bursts and the constant choice to tone it down. Music is great. Still really like it after 2 weeks. I will be using this workout for sure after my PY rotation.

Instructor Comments:
Kathy is an inspiring fitness icon. She has age, energy, experience, skill and innovation that all present a very thorough fitness opportunity for anyone who's starting out to those who are hoping to maintain current achievements. I am especially enjoying her in this Project You experience. I like the intelligence and emotion mixture that she brings to the workout. Nothing totally over the top. She's very good (almost perfect) at her cuing and is fairly diligent about instructional tips. Wonderful outfit. Wonderful figure.

Elle K