This video was Kathy Smith's first sojourn into the world of Pilates. It was the first Pilates tape I tried and it really turned me off of pilates from the start.

She goes through many of the basic pilates movements like Rolling like a Ball and the Hundred. I find that her descriptions of the exercises are rather sparse and make it very difficult to follow the routine without craning my neck to see the TV.

I traded it fairly quickly, and am more likely to recommend Mari Winsor for pilates - even though I am still not a fan of the practice over all. I used to think I was a really horrible person for hating Pilates, but I have since come to the realization that if I don't absolutely love what I am doing, why should I do it?

Cori (ziggy2306)