AeroboxMichael Olajide, Kathy Smith
Year Released: 1994
Categories: Boxing/Kickboxing/Martial Arts
I'm an intermediate exerciser.
I have mixed feelings about this one.
The positive: I like all the imagery & ambiance of it. The industrial look works for me, I like the outfits, the crew, the chemistry between Kathy and Michael, the music and the work out seems efficient enough (see negative).
The negative: I just can do it! I can't keep up with the pace and feel that I'm in control of my body. I have tried it 10-12 times and it never gets any better !?!?! This is the first time this happens to me. I have no other experience with boxing W/O, so I don'tt know if it's the style of exercise or this specific routine. I have recently traded it.