AeroboxMichael Olajide, Kathy Smith
Year Released: 1994
Categories: Boxing/Kickboxing/Martial Arts
Impact is way too high. I can only do this tape about once every other week. It's too bad because I think it's an enjoyable workout, plenty of variety, motivating music. But my feet just won't take it.
I have another of Kathy Smith's tapes, and I just find her annoying. Olajide is terrific -- clear explanations, good personality.