"Boring" is the first word that comes to mind, and I know I'm in the minority about this! While the type of workout is a great concept -- boxing movements incorporated into aerobics -- I think the implementation needs a lot of improvement. I found it extremely monotonous. If it had been choreographed into a more aerobic-dance-like routine, it could have been really good. I have another boxing workout on the Gold's Gym Cardio tape, and it's a lot of fun. In fact, that's what prompted me to get this one. But Aerobox is just too boring for me, so I'm putting it in the Video Exchange.

Annie S.