Sweat Factory

Petra Kolber
Year Released: 1997

Categories: Floor Aerobics/Hi-Lo/Dance


Recently, I've started to give away some of my older VHS workouts that have been collecting dust. I've been putting them in the VCR to check and see if I'm REALLY ready to give them up.

Well, I'm not ready to give away Sweat Factory!! I put it in the VCR and the next thing I knew, I was up and dancing away.

The music is terrific, the moves are fun without being too complex and before I knew it, the half hour was over and I was indeed sweating and feeling fine.

This workout is a keeper and has stood the test of time. A real classic.

Instructor Comments:
Petra's cueing is great and she appears to be having a good time.

RuthNYC

11/15/2006