This video is just "okay." It's a short intermediate-level workout. The whole tape is 28 minutes. I like to do short tapes before strength work, but I prefer the Crunch tapes over Reebok.

Despite the Dance Step title, the only "dance" comes in with the arm movements. There is no dancy footwork, so if you're a dance-hater, this should please you. You can always just do your own arm movements, which is pretty much what I do with this.

I can't work up much passion about this tape one way or the other. I don't hate it, and I don't love it. I rate it a C.

Annie S.