Setting - "George's Gym", a large airy space with wooden floors, punching bags, etc.

Petra leads a group of diverse exercisers. George chimes in with motivation and humor. They have a genuinely nice rapport.

This is a simple, 30-minute, low-impact walking workout similar to Leslie Sansone's workouts. Side steps, up and back, marches - the most advanced step is a "knee up".

If you like low-impact walking workouts that actually contain walking steps (unlike some that are more like traditional aerobics videos) you'll like George's workouts. The music is great and he is very motivating.

Instructor Comments:
Petra cues very well and looks like she is really having fun in this workout.

Suzette