The specifics of this workout have already been given. I will just give my impressions.

The set was bright and colorful. The two exercisers and Petra were not annoying. One exerciser did advanced versions and one modified. Petra did a little of both. The music went very well with the choreography. And it was loud enough to hear and get into.

This workout was fun and easy to follow. Do not be mislead by the so called "complex choreography". This is not a complex Christi choreography. This is doable and learnable without frustration. Petra and the music added to the fun factor. She is very motivating and cued well. This workout has enough choreography to keep things interesting without it overwhelming you. No boredom here. The time will fly by without you noticing.

This DVD is chaptered well in that you even get a bonus section if you have more time to exercise.

I found that after doing the regular workout I wanted to continue and do the bonus section. I only do this if I really am enjoying the workout. All the choreography flowed really well together. There was a lot of variety that made the time just fly by. Even with me doing the bonus section.

COMMENTS:

I really enjoyed this workout. Everything flowed really smoothly. The music & Petra kept my spirits going. I will reach for this workout often. This is a keeper.

Instructor Comments:
Petra is very cheerful and energetic. She cues very well in this workout.

Sundari