This workout runs about 50 minutes and I would agree with Collage's description of it as being at intermediate level with moderate choreography. It's almost entirely low impact, but the choreography is tricky enough that you need to pay attention in order to get down all the moves. Petra cues well. One of the best things about this workout is the music - it has very good music. Petra is the sole participant in the video - I would have preferred background exercisers, but that's just my own personal preference. This was a good workout.

Tammy