I thought this workout was fun and had creative choreography. Petra's cues were excellent. For those stuck in a rut with Leslie and Debbie this workout bumps it up a few notches. Both in choreography and intensity. I did not like that each segment had a warm up and cool down. The longest warm up is in the Athletic Cardio 20 minute segment. I think Petra or Acacia intended this to be the first segment to be played since Petra also greets everyone to a wonderful morning. This workout also includes a Bonus Stretch of 5 min., a Bonus from "Weightloss Cardio Sculpt" 5 min., and a Bonus from "Yoga For Beginners" 7 minutes. I feel this workout should not have included a Warm Up and Cool Down in every segment. It should have been like Denise's "Burn Fat Fast Cardio Blast" which includes a separate Warm Up and Cool Down and it also has the option of Play All.

Instructor Comments:
Petra is very motivating and friendly. Petra cues very well.

Sundari