I really like Power Yoga 1 much better than this video as I felt it had more poses; however, I did this video for the first time on a Monday and my lower body hurt from that day all through to Thursday!! I thought with the Firm I was in good shape, but obviously not as well as I thought.

Tape 2 has many more lunging poses than tape 1 and there is no yoga stomach move that I could recall. It is about 50 minutes long and it is 50 minutes of hard work! Out of all the yoga tapes I have Bryan is my favorite series so far. I'd give this tape an A+.

Instructor Comments:
Again Mr. Yummy Pants is pretty thorough in his instruction, although less so than in the first video. I know some people find his touching of student annoying, but quite honestly I didn't notice until it was brought up.

Stephanie Bridges