I don't have a lot more to add about this video. There is not quite as much basic instruction as in volume one, but many of the sequences are the same, and it is slightly longer. He still does the "push-up, up dog, push-up, down dog" sequence throughout the video, and does include a few poses not included in Volume one. I actually bought this video before Vol 1, and really had no trouble jumping in here. Bryan does not go into as much detail on yogic breathing in this video as he does in Volume 1. Let's see, what else is different...Bryan and the class are wearing different outfits! :). My suggestion would be, buy Volume one, but don't go out and buy the whole series of three videos, or even the second one, until you are sure you love it and want to learn some new poses. I really enjoy both videos, and I am sure I will eventually buy the third, after I feel I have mastered these. (or at least come close, as Bryan says, these poses are endless!)

Trish Ransom

11/30/-0001