Intensive Body Sculpt is aptly named! This workout killed my leg muscles. Other reviewers have gone into depth over the poses so I won't repeat that. I would compare this tape to Power 2 in his first series, in that it focuses on one side of the body at a time so that by the end of the sequence your legs are shaking. I did not feel that I got as much of a workout in the upper body area as in the first Power Yoga series, primarily because he doesn't do push-ups in this workout. Nevertheless, it is a challenging and enjoyable tape. As always, the relaxation at the end is not nearly as instructive or long as it should be, but overall it's a well rounded workout.

Instructor Comments:
Bryan is a great instructor once you get past his incessant talking! Unlike other yoga videos, he cues the breathing perfectly which helps me throughout the practice. This tape took a while to get used to because his voice sounds so different than in the previous series. It's very nasal and not at all what I had adjusted to! Having said that, I still like Bryan - gabbing and all.

AnneO