Ouch! Here's one you'll feel the next day. This is one of the best yoga lower-body workouts I have. Of course, you do work about everything as you would expect in a power yoga workout, but you'll feel it most in your legs/buns. And you also get that floaty-feeling afterward.

As mentioned by others, Bryan is more talkative in this series than his previous one. In fact, he seems like a different person. I didn't mind the talking, but it wouldn't have hurt my feelings at all if he had been a tad quieter :) Grade A+!

Annie S.